About Joy Choi
Calgary Counselling and EMDR Therapy
Reaching out for support is not always easy, especially when life feels overwhelming, stressful, or uncertain. If you're here exploring counselling, you've already taken an important first step.
Hello, I'm Joy Choi, a Calgary counsellor, Registered Social Worker (RSW), and Canadian Certified Counsellor (CCC). I provide online counselling, EMDR therapy, and trauma-informed psychotherapy for teens and adults in Calgary who are navigating trauma, anxiety, ADHD, emotional overwhelm, perfectionism, and life transitions. I am a nature-loving, artful soul who finds deep happiness in life's simple, peaceful moments. These values continue to shape my counselling approach, which emphasizes compassion, authenticity, and meaningful connection.
My interest in counselling began while studying for a bachelor's degree in social welfare, particularly through a Family Therapy course that sparked a deeper curiosity about relationships, healing, and personal growth.
Many Calgary clients come to counselling after years of coping through perfectionism, people-pleasing, emotional suppression, anxiety, or the lingering effects of difficult life experiences. My work focuses on helping Calgary individuals understand these patterns, heal from trauma, regulate their nervous system, and reconnect with a stronger and more authentic sense of self through EMDR, somatic therapy, and evidence-based approaches.
As someone who has lived across different cultures, I understand the complexity of navigating identity, belonging, family expectations, and cultural differences. These experiences help me support clients from diverse cultural backgrounds with curiosity, respect, and compassion.
I provide online counselling, EMDR therapy, and trauma-informed psychotherapy for adolescents and adults in Calgary and throughout Alberta, while also serving clients in Ontario and Saskatchewan.
My own journey has taught me the importance of self-compassion, resilience, and understanding how past experiences shape the present. It would be my privilege to support you as you heal, grow, and reconnect with your authentic self.
What You Can Expect
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A trauma-informed and neurodiversity-affirming approach
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EMDR and somatic therapy for trauma healing
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A safe and collaborative therapeutic relationship
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Practical tools for emotional regulation and resilience
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Support for perfectionism, people-pleasing, anxiety, and life transitions
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A deeper understanding of how past experiences continue to shape the present
Online Counselling & Virtual Therapy in Calgary
I provide secure, professional, and confidential online counselling and virtual therapy for adolescents and adults in Calgary. Services are designed to help individuals navigate trauma, anxiety, ADHD, emotional overwhelm, life transitions, and relationship challenges through compassionate, evidence-based care. Access professional mental health support from the comfort, privacy, and convenience of your home in Calgary.
Insurance & Coverage Information Services may be partially or fully reimbursed through your Extended Health Benefits or Life Insurance plans.
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Registered Qualifications: Services are delivered by a Registered Social Worker (RSW), Canadian Certified Counsellor (CCC), and EMDR-trained therapist.
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British Columbia (BC) Residents: Many providers recognize the CCC designation. Please check with your insurance provider to confirm coverage.
Areas of Focus & Specializations
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Anxiety, Emotional Overwhelm & Emotional Regulation
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Trauma & PTSD (EMDR & Somatic Therapy)
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Perfectionism, People-Pleasing & Self-Compassion
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Grief, Relationship Challenges & Life Transitions
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Neurodiversity-Affirming Support (ADHD & Autism)